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Arun with a View

by ArunKristian from New York

Last Post 28 days, 4 hours Ago


I came across this cool post on the New York Times Well blog. Tara Parker-Hope writes about health.

The post is THE 11 BEST FOODS YOU AREN'T EATING... and it includes beets (which I ain't a fan of) and sardines (which I am). Other foods on the list? Dried plums, frozen blueberries, and cinnamon... Read the blog for the full list and the reason for each choice:

>>NYT WELL BLOG

>>MYFOX HEALTH: NUTRITION TIPS
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jmax123 read my blog view my photos
Jul 3, 2008 | 4:42 PM

Interesting Arun! I'm into superfoods. But don't forget the avacado's and walnuts!

Without the sardines and tumeric, the list would probably make a good power drink from a juicer or blender.
There's got to be a way to jazz up beets so they don't have to be so blah!
If dried plums are like "dates" eewwwww! Dates are sickening to me! I got scammed into trying them once, never again!

Jane

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ArunKristian

I am a producer for MyFoxNY.com. I've worked at WNYW-TV/Fox 5 since late 2001, and I love being a part of the Fox family. Besides writing and producing for Fox 5, I've written articles for newspapers, magazines, and Web sites. I'm an alumnus of Columbia University's Graduate School of Journalism and I've taught journalism at CUNY's Queens College in Flushing. On a personal note, I enjoy walking around the city, driving through interesting and unfamiliar neighborhoods, watching baseball, TV shows, movies, reading, creative writing, and spending time with my friends, family, and pets. I'm also an auxiliary police officer with the New York Police Department and a member of the U.S. Coast Guard Auxiliary. I'm not a native New Yorker, but I've lived here most of my life and every day I'm reminded why I love this city so much. So I'm not likely to ever leave.

Member Since: 5/26/2006